With reference cited above, Oriental University has organized yoga camp on 21st June 2017. Honourable Chancellor K. L. Thakral has presided over the inaugural ceremony and Dr. P. Subba Rao Vice-Chancellor led the camp. Prof. (Dr.) R. K. Jain, Certified Yoga Instructor and Dr. Neelu Gupta Practicing Yoga Instructors conducted the entire Yoga Camp.
Registrar, Deans of all Faculties, Directors of all administrative divisions, Heads of all academic departments, all academic and administrative staff participated actively in the yoga program. Discourse, lectures and talks have been undertaken.
The camp has been started with an introduction to ‘international yoga day’, brief history of yoga, and yoga benefits in the present stressful scenario. In addition the role of yoga in medication has been explained in detail.
The second session covered ‘OM’ chanting for purifying the body and mind, relaxation, explanation of 12 Asanas of ‘Surya Namaskars’, demonstration and practice of Asanas of Surya Namaskarmas’ by the participants twice along with chanting of mantras.
Third session covers all other yogaasanas like Vajra asana, Sheetli asana, Bhujang aasan, and all Pranayam asanas
Finally the session is on practice of yoga nidra
Photos are attached herewith.
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